Classic Swedish Massage


 

Draw new strength for everyday life and treat yourself to this relaxing and soothing massage!

The classic Swedish massage combines gentle stroking movements, kneading grips and targeted pressure to relax your muscles and improve circulation. You will be surrounded by soothing music and a pleasant ambiance, allowing you to completely relax. The benefits of a classic Swedish massage are many. In addition to relaxing and reducing stress, it improves flexibility, improves circulation, and can even help relieve muscle and joint pain. You will feel refreshed, revitalized and with new energy for everyday life. A final foot reflex zone massage enhances the beneficial and relaxing effect.

You can be sure that after a classic Swedish massage you will emerge with a feeling of deep well-being and relaxation. Treat yourself to this break from everyday stress and experience the healing power of this traditional form of massage. Tensions and blockages are released more sustainably if you can remain relaxed during the massage. If the tense tissue is stressed by pain due to vigorous kneading and pressing, experience has shown that this can quickly lead to new tension after the massage. Pain should therefore be avoided in contrast to a still pleasant "well-being" during the massage.

This well-known massage technique goes back to the Swede Pehr Henrik Ling (1776-1839). Ling founded the Royal Gymnastic Central Institute in Stockholm, where he enthusiastically developed well-known massage techniques and aspects such as relaxation and well-being became part of the massage. For this reason, the classic massage is also referred to as a Swedish massage.

Today it forms the basis for many other massage techniques. The classic massage is particularly recommended after a hard day or in stressful phases of life or in convalescence, for example after infectious diseases. The classic massage ensures regeneration of the whole body and thus increases well-being and inner harmony.  

 

Price for a classic (Swedish) massage (60 minutes): 60€ Students: 55€

 

 

Please note: drink enough liquid after the massage: preferably (warm) water or tea. This way, stressful metabolic substances can be flushed out of the body well, which will be dissolved by the massage.

This massage is often used for:

 

• tension

• Back problems

• Sleep disorders

• Exam stress

• states of exhaustion

• Nervous restlessness

• Stress at work and in everyday life

• difficult times in life

• emotional imbalance